Health Benefits of Earl Grey Tea

One of the best teas for good health is the hearty Earl Grey, which has a very citrusy flavor and aroma of oranges. Besides, Earl Grey has several medicinal properties that make it a favorite among those who want to stave off or cure a wide range of illnesses. Earl Grey tea has proven to have many health benefits. The following are just a few of the great things that this delightful tea can do for your health: grey color wedding collations

1. Antioxidant ...
Black tea is a natural and powerful antioxidant, which fights off free radicals in the body, which then help stave off things like infection or cancer.

2. Anti-Depressant
Feeling down? Bergamot is often used to treat depression, and it’s a key ingredient of Earl Grey .

3. Fever Reducer
The power of bergamot is proven to reduce fever, and helps with stomach upset and the flu.

4. Relaxant
Earl Grey have lavender added, and that is known to promote relaxation and serenity.

5. Disinfectant
Bergamot oil is a natural disinfectant, which can help fight mild infections.

6. Oral Health Improvement
The antiseptic properties in Earl Grey tea help freshen your breath and keep your gums healthy.

7. Digestive Aid
Earl Grey tea has been used as a way to relieve indigestion, nausea and colic. If you have any intestinal problems, Earl Grey might help. It can even fight urinary tract infections.

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